:Congratulations, wishing you a healthy pregnancy.Quote:
Originally Posted by Baby Boy Sway
Fx it's blue.
Printable View
:Congratulations, wishing you a healthy pregnancy.Quote:
Originally Posted by Baby Boy Sway
Fx it's blue.
Pregnacare forte+ capsules – Meyer Organics Pvt. Ltd.
This one��
Pls see
Not taking cod liver oil just fish oil: nature made!
I also don't want to stop multi vitamins.
I remember in my first pregnancy I didn't have anything but folic acid and later post deleivery I was very weak.
Thank you ��
Hey consuming 40 mg iron too high or within limits during pregnancy?
Helppp! I'm soooo confused.... Doctor is saying no medicines required in early pregnancy accept folic acid.
The one is have is:
Omega 3: 187.5
Ferrous Fumerat 122mg
Zinc 20mg
Nicotinemide 18mg
Vit B1: 10mg
Vit B6: 3mg
Vit B2: 2mg
Manganese: 3mg
Folic Acid 1500 MCG
Copper 800mcg
Iodine 200mcg
Vit k1: 65mcg
Selenium 60mcg
B12 15mcg
D3 10mcg
She is telling refer RCOG guidelines
https://www.rcog.org.uk/en/news/rcog...-arent-needed/
I'm not a doctor, and I hate telling anyone to go against what their doctor is telling them. all I can tell you is that practically everyone here and in the UK and in Australia is being told by their doctors to take them, and i get very nervous with male pregnancies in particular when you guys stop nutrients. If you feel the need to stop them, please wean off very very gradually by spacing doses further and further apart till down to once per week then you can drop them. i am not advising you do this, just stressing that if you choose to, you CANNOT stop them suddenly, please wean off.
most prenatals have 30, anyone with anemia takes more than that though. 40 is barely moreQuote:
Originally Posted by Baby Boy Sway
Ohk thanks for the advice. I'm just so confused.
Vitamins and minerals are NOT medicine. As a nutritionist I will tell you that EVERYONE should be supplementing. I've examined many many diets of women from all walks of life. People's diets are very poor and even when people try to "eat healthy", the quality of their produce and meats is very low. Modern farming practices have ensured that nutrients, especially minerals, are depleted in most conventional produce. That's on top of the pesticides sprayed all over them and GMO grain being fed to livestock. Then there's processed and sugar laden foods people eat...Quote:
Originally Posted by Baby Boy Sway
I personally would continue the prenatals,it's the least you can do (although there are better quality ones out there).
Just remember these are not a replacement for a healthy diet. Doctors are not trained in nutrition and alot of the nutritional recommendations they give is hogwash.
Change your fish oil to something of better quality, like Carlson's brand. We take this one in my house: Carlson Labs | #1 Liquid Fish Oil in the U.S. - Orange