Do you have to cut out dairy to sway blue?

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Originally Posted by Dreamer55

As the title asks really do you have to cut out dairy to sway blue? i have read that this is meant to be the case quite a lot. Is dairy acidic? i know for blue alkaline is meant to be better. I only have milk in tea and cereal. I have cut out cheese and yogurt xx

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We are in same boat, I am a vegetarian too, praying for blue.

No do not cut it out. I am sure I got a boy by drinking lots of English tea, Indian tea, hot choco, hot milk with honey (full fat milk only), had cheese, mayo etc etc compared to when I got my DD. Please do not cut it out!

Hi all,

I am also vegetarian and swaying blue. I am finding hard time to take protein with every meal. What protein sources you are taking?

TIA

I don't eat that much meat during the day really ever and when I got my boys I had dairy, beans, eggs, nuts, pasta during the day.

So an average day for me would be:

Breakfast:

4 oz. cheese ****s OR 1/2 cup nuts
2 large cups of tea
Sometimes I'd have oranges or dates with this

Lunch:

Dinner leftovers or
Spaghetti w/cheese on top, sometimes with meat sauce but usually not or
Egg tacos or
Fried egg sandwich or
Bean burrito or
Peanut Butter and Jelly or
Bagel with lots of cream cheese
Salad with nuts, eggs, cheese, or meat
Rarely I'd have deli meat sandwich

Dinner - I would have what most people have regularly for dinner - casseroles, pasta with meat sauce, meat and potatoes, chicken and rice, fish, hamburgers, etc.

Then I usually snacked between all three meals LOL!! Not huge amounts, but a chocolate bar at work, or an avocado with salsa and chips in the afternoon, and then I always, always had a bedtime snack of either yogurt and berries or else cereal with milk.

I don't think the dinners were different than what most people eat, it was what I'd have for breakfast and lunch and then the snacks.