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I've usually had 2-3 16oz servings of CL and a can of diet coke. Today so far I've skipped the diet coke and had maybe an 8oz cup of coffee (or however much a k-cup makes) with a little bit of almond milk which I used to avoid the fat of creamer or half and half. With the suggestions you've given I feel as though I've stayed in limits although I'm trying not to obsess too much over them. I tend to throw myself wayyyy too into things and think I may have a bit more T than I should. Don't need to skyrocket it with obsessing [emoji28]
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:agree: sounds good! Keep up the great work!
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Is there a link to the questionnaire I need to fill out for my custom plan? I finally bit the bullet and purchased one today :)
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Is this what I'm supposed to fill out? That's all I can find in relation to TTC a girl when I use that link.https://uploads.tapatalk-cdn.com/201...3afaa1ee76.jpg
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No, it looks like it hasn't been opened yet, I've got a couple messages in and I hope to have this sorted out soon! so sorry for inconvenience.
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Thank you again Atomic!
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When you get the chance can you let me know if both forms were submitted? The Wi-Fi at work just made my internet connection go crazy [emoji24]
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I have the first one, and can probably do the plan just with that one alone plus the info in this thread! Don't sweat it if you can't get the second one done.
