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i have two weeks till my ovulation if i skip this month then it will be another 6 weeks before my first attempt
i think i will skip this month and change my husbands vitamin and try next cycle.
apart from once a day ,vitamin d , fish oil is there anything else i need to make him eat for the six weeks.
i am doing so many things now i realise how important it is for my hubby to do certain things
apart from multi vitamin ,vitamin d and fish oil anything else he need to do .
what should be the dosage of vitamin d and fish oil .
thanks atomic for helping me understand things i did not know
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Ok that's fine too, whatever you feel more comfortable with.
If he takes the men's One a Day over 50 that has a good amount of Vit. D in it, he shouldn't need to take any more.
Fish oil - 500 mg. We used to do 1000 but I think that may be lowering cholesterol too much, so stick with 500 mg and be sure he's getting animal fats from dairy/meat/eggs as well.
I like everyone to take a probiotic.
Some are giving their husbands 500 mg L-arginine and 1000 mg L-carnitine.
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for l arginine i see immediate release i am not sure what it is atomic can you please check if both of them are okay to buy .
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you suggested once a day but when i contacted them regarding pork in it they said they do have it and we dont eat pork.can you please check if the above vitamins are good please
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The arginine and carnitine you posted are fine. I don't like Garden of Life products because they have lots of herbs and stuff in them. I prefer Noor Vitamins which are halal. :) https://www.noorvitamins.com/women/M...in-and-Mineral I like the regular women's vitamin better than their prenatal and you can see the facts here. https://www.noorvitamins.com/women/M...in-and-Mineral The facts for the men's vitamin are here: https://www.noorvitamins.com/men/Mul...in-and-Mineral
