Help!! Too short LP and my attempt is coming up :(

Some of us just have very quick metabolisms. I'm that way too. Not so much any more but when I was in my 20's and 30's I could easily eat 2500-3000 cals a day and not gain an ounce. But it's not about some set amount of calories, I had to pick a number for convenience that will work for the majority, but some of us just need to up that.

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Originally Posted by atomic sagebrush

Some of us just have very quick metabolisms. I'm that way too. Not so much any more but when I was in my 20's and 30's I could easily eat 2500-3000 cals a day and not gain an ounce. But it's not about some set amount of calories, I had to pick a number for convenience that will work for the majority, but some of us just need to up that.

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And with your girl - did you do the LE diet with 1800 cal...? I would literally starve on 1800-2000 cal!!


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I was breastfeeding two children and I seriously doubt I ever got that low in cals (maybe a day here or a day there but not consistently). I didn't track after the first week and just let my overall weight loss and milk supply be my guide.