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Yeah for sure it helps to lower your ph .... its those fake suger pills you can put in tea and coffee?? the thing in it that helps bring down your ph is called aspartame i eat as much as i can of it... Aspartame can usually be found in the no sugar fizzy drinks aswell. I use EQUAL pills and you get them from the supermarket in the flour and sugar isle... Well in australia that is anyway
So woman add it to the crystal light id say they would crush them down and add it to the powder of the crystal light, I am not sure but i find it easier just to put a heap in my mouth and wash them down with water or crystal light
So is the aspartame that's in crystal light already not enough?
it could be i guess but some people add more if they find it hard to get or keep their ph down
Hey katie what date are you due to o? Are you on the LE diet? and are you going to BD thru O or have a cut off?
I'm not entirely sure when I will O, because this year AF has changed a little... used to be every 28 days like clockwork, now varies and is 26-29 days. Once AF comes (could could as early as 01/02) then I will have a better idea. I'm just going to use OPKs like it's my job and then DTD once I get a positive. I'm taking baby aspirin every other day, using RepHresh every 3 days, drinking crystal light like it's my job, and working as hard as I can to stick with LE diet. DH is trying to stick with the diet as well and is going to abstain once AF comes. As of right now we're only going to DTD once (maybe twice). Around O I'm going to use some Zyrtec. I'm still debating doing a jump and dump though. We're already doing so much that I don't want to go too far, so I don't know. What's your plan?
Your plan is nearly the same as mine, Well I am due to o on the 9th but could be the 10th... My d/h is doing VERY F/R and I am going to DTD only once and on first positive opk BUT in saying that my d/h goes back to work on the 9th and so our attempt will be in the evening on the 8th of jan as there is no way he will be f/r like he is once hes back at work. I am using Rephresh every 3 days my last time using before my attempt is on the 7th in the am. I am taking Vitex and saw palmetto and I am sticking to the diet pretty well too. Also I am having lots of that equal stuff. have a few neg ion things as i will be oing when its full moon, I think thats about it, its not a great sway but its all i can do. If i dont get a bfp this time its going to be harder to ttc in feb
About the Jump and D I am woundering if i should do one too as i may end up having a 2 day cut off , I dont want to waste our time and effort if that is what will stop me getting a bfp.. Not sure what to do
What is the deal with neg ions? I've seen people mention that before, but I don't have the slightest clue.
To tell you the truth i am not totally sure but from what i can gather the neg ions put neg energy around you which help sway girl when there is a full moon (that is meant to sway boy) so i think if i was to o in new moon that is meant to sway girl i wouldnt need as much neg ion things around me to help sway. Positive ions sway boy such as mobile phones computers , cars lots of other things . It all depends on if you believe in it or not, alot of people dont but i think whats the harm in trying. Neg ion things I have are Rose quartz bracelet ion bracelet magnetic bracelet, Fan blowing on us in bed every night, showers are a neg ion so no baths, fan blowing while on the computer , beeswax candles around the house that i burn in the evening. Lavender also is a neg ion.. its not a must to do these things I just thought its not alot to do that MAY help me...