Daily blue log

Tea/ milk/ date syrup
Oats/ yogurt split in bfast and snack
Veggies/ cauliflower/ 2 eggs/ swt potato
Tea/ gelatin/ milk/ coconut milk
Couple nuts bite of apple
Beef/ veggies/ salad/ cooked carrots(for carbs)
Berries/ Nut butter
VitD/ prenatal/ probiotic/ folate
Day off #2

Going to do weights every morning this week and take weekend off! DH likes to go in the hot tub every few days (it is set to 95) when should I stop him from doing that? We are planning on ttc in June/ July.


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You are doing great!! [emoji122]

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About 72 days before you plan to try. About 2 1/2 months before.

I don’t know if I am going to be able to keep him out! Is that a huge pink sway?

I was reading that 95 degrees is pretty safe - and to keep it under 99…. What do you think?


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Originally Posted by polaris.kai

You are doing great!! [emoji122]

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Thanks! Are you swaying yet??


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Quote:

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Originally Posted by Thefinalcountdown

Thanks! Are you swaying yet??


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Kind of [emoji28] my husband is deploying so we'll be trying when he gets back. We're kind of just deciding and building habits right now and then we'll execute it while hes gone!

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I wasn’t planning on ttc till July but decided to start eating animal protein and fat because you never know when you could have surprise! Plus it feels good to take a break from being vegan and to do some weight training!

Milk/ tea/ date syrup
Oats/ yogurt split in bfast and snack
2 eggs/ apple/ cauliflower
Milk/ tea/ gelatin/ date syrup
Mahi/ veggies in butter/ salad
Berries/ almond butter
Fish oil/prenatal/ probiotic/folate
35lb kettlebell/ 10lb weights 20 mins

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Quote:

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Originally Posted by Thefinalcountdown

I wasn’t planning on ttc till July but decided to start eating animal protein and fat because you never know when you could have surprise! Plus it feels good to take a break from being vegan and to do some weight training!

Milk/ tea/ date syrup
Oats/ yogurt split in bfast and snack
2 eggs/ apple/ cauliflower
Milk/ tea/ gelatin/ date syrup
Mahi/ veggies in butter/ salad
Berries/ almond butter
Fish oil/prenatal/ probiotic/folate
35lb kettlebell/ 10lb weights 20 mins

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I love it! You're doing so well! I steal some ideas from the stuff you post so keep it coming lol! I will be cheering for you and sending blue dust!

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Quote:

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Originally Posted by Thefinalcountdown

I don’t know if I am going to be able to keep him out! Is that a huge pink sway?

I was reading that 95 degrees is pretty safe - and to keep it under 99…. What do you think?


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I honestly can't answer that as we've never studied it in isolation. It's just something people consider as pink friendly, because it may harm sperm.

If it's 95 and he keeps it minimal that is clearly better than hotter temps, it's just that I can't really give it my "atomic seal of approval" really.

Milk/ tea/ syrup
Oats/ yogurt
Almonds/ cheese/ carrots
2 eggs/ cauliflower/ apple/ some almond butter banana sandwich
Milk/ tea/ syrup
Egg I was out of gelatin
Eggplant/ bison/ tomato sauce/ salad
Berries/ nut butter
Vit D / prenatal/ probiotic/ folate
10lb Weights workout 15 mins plus rode 4 horses and farm work! Feeling less sore now so able to work out a little easier!
I was using goat milk yogurt it tastes like licking the floor of a petting zoo so happy it’s done with. Back to grassfed whole milk greek. It is much tastier!
Also I eat ALOT of veggies. Like I can eat 2 lbs of steamed veggies at a sitting easily and a huge like whole serving size bowl of salad veggies is that ok as long as I’m eating meat/ dairy/ eggs and carbs?
Re the hot tub… Usually in June and July which is when we are going to ttc if I have my cycle back by then- he doesn’t really go in the hot tub - I mean who wants to soak in 95 degree water when it is 99 degrees out and 90 percent humidity!!!


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