Originally Posted by
purplepoet20
First in my opinion the boy and the girl diet both have bad things... sweets, red meat, fake sugar, etc. Some people eat more of a certain food and others eat less. So food for swaying makes sense. Just like for people dieting some work and some don't, diets for medical conditions sometimes works better then meds, diets for atheletes are not the best for a video gamer, and so on. Please don't think you are unhealthy for what you eat you just have to think about the foods for your life style our gender swaying.
I believe we did not eat healthy when our boys were conceived. I saw the red meat giving my hubby a heart attack with every bite. We no longer have soda and junk food in the house so our kids learn to eat healthy food at home but allowed to eat junk when we do eat out. We only eat redmeat once a week for 4-5mths out of the year. Limit other meats to good amounts... 2 chicken breast for 2 adults, a picky 3 years old, and a piglet 1 year old. We make our own soups with our own broth, limited amounts of meat, and fresh veggies. Our diet change has been over several years because my hubby had a lot of bad habits to change but for medical reasons his diet had to change. Ok I got off topic.....
If you balance out your junk with good foods then I would say you are healthy, the diet is just not "girl friendly" or "boy friendly" (that is what the research should say).... For those changing your diet to sway for any gender please be careful and watch your vitamin/mineral intake so your body doesn't go into stock.