Breakfast: coffee
Lunch: crepe filled with fresh berries, strawberry syrup on top, and a bit of whipped cream
Supper: Veggie burger on Weight Watchers white bread with a bit of mustard and low sodium ketchup + grilled zucchini and red peppers, rice milk, low fat vanilla frozen yogurt for dessert
Snack: strawberries, Lifestyle fruit creme cookies
Calories: 1181
Protein: 38.3g
Sodium: 1070mg
I weighed myself this morning, and I've now lost 13 pounds and am lighter than I've been since I hit puberty. I saw an old friend today, and as soon as she saw me she gasped at how much weight I've lost and asked if I'm ok. I think I am starting to look a little skeletal (compared to my usual weight, at least) - I hope people don't think I have an eating disorder!