Cheats are good now and again but i hope you get to where you feel comortable with your sway once again.xx
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Cheats are good now and again but i hope you get to where you feel comortable with your sway once again.xx
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Is anyone active on here anymore ? It looks like a good thread for ppl currently swaying and fancy a chat or help / support
Hope everyone had a good Xmas! I know it's definatley thrown my sway off course for about 5 days ... whoopsie!
I am having my first attempt in Jan after being on LE for 11 weeks hoping I can be good from tommorow back on the exercise and diet .
Hope to hear from someone !
:)
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Hey Butterflies. I was doing great from Jun to Oct but haven't done much since then. Planning to start again in the new year x
I start again in the new year. I stopped trying in September, took a short break but then kept up the exercise until about two weeks ago. Not looking forward to running in this cold weather, I only go in the garage but I still hate it!
It definatley is a hard time of year to be a vegetarian or diet at all & I have eaten turkey and salmon this week along with potatoes and fatty desserts over Xmas week ! My family are mad for food and family time so we don't stop eating for a week !! On the plus side I've had no breakfast & not a lot of snacking and also wine (a lot!) every night ! And managed to do exercise 4 tims this week so not as bad as I could have been ... but yes when it get to 1st January I'll be back on it 100%!
My first attempt will be when I've been on the LE diet for 11 weeks expecting it not to work as I've taken months to fall with my boys before but giving it a shot anyway...
So nice to hear from fellow swayers it's nice to be able to help eachother :)
Xxx
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I've just been planning the family meals and food shop for next week as I'm determined to get back on track in the new year. Definitely starting my daily dancing again on Tues morning as that's when DH and the boys are back to work/school
Yes Tuesday is the first proper day for me too as we have a party tommorow night which again is more food and drink no doubt not in my limits for the day but can't wait for Tuesday to start properly !
Although I'm on my bike as I write this so still trying this week ! Xx
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Tuesday is my official start day too. I'm trying to get all the Christmas food and chocy eaten for then, I've even got a bag full of goodies packed for my son to take back to uni with him. You are being good butterflies, I've just not even bothered with any exercise this holiday apart from long walks with the dog. Having a really fattening curry tonight and it will be buffet tomorrow night, then I'm going to ease myself into it after that. I've bookmarked lots of vegan meals that look delicious so I'm quite looking forward to it, I just don't want to loose too much weight like I did last time.
Let's go for it tomorrow Butterflies and Frilly!! 60 mins and LE here we come!!
Hey all - I will be TTC mid year so getting my head around the LE and the plan so to speak - easing in slowly!
So will be able to partake in the chats - need help staying motivated!