This might be a silly question, but what form of soy do you mean? Thanks!
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Soy isoflavones
Looking back I was so girl all the way. Except I skipped dinner not breakfast. Love carbs and protein was only an egg or chicken no red meat. Was not weight training at that time or exercising much. My mostly carb diet made me tired and depressed and skinny fat. I have low libido and even tho I was newly wed I think we did it once in fertile period although it was a long cut off. Like 5 or more days probably. I was drinking a few times a week. And highly emotional feeling like a victim as I had a hard adjustment to marriage my husband is a a type perfectionist and I'm a hot mess haha. He's fab tho.
Soy isoflavones. I am not recommending them for swaying for the average person because it has caused a lot of side effects but they are like a "poor gal's Clomid" for people who are having trouble ovulating (some people have taken vitex nonstop for months on end and stopped ovulating and their docs would not give them Clomid, so they used soy iso instead).
Thanks! I think I might give soy a try. I'm getting pos OPKs and a temp spike, but it goes back down after about 4 days. Hoping soy will help!
Do not start till AF comes though. VERY IMPORTANT.
Atomic my af is on 7 th and last 4 days approx. i O on 24 th of every month. So should i start dtd every 4 th day after AF. Doesnt it sway blue?or should i abtrain?
My Dh is 41 and is on LR
NO abstain for DH at 41.
If you're doing every 4 day method then you'd start after AF and do every 4 days.
If you aren't doing every 4 day method, you could have DH do daily release or every 2-4 day release, then have one attempt at pos OPK
I can't give you advice without knowing the method you are using and why