How is everyone going with exercise?
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How is everyone going with exercise?
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I've done it the past two weeks every week day and then I have the weekends off - but my toddler has a sore throats at the mo (so do I) and has been up a lot in the night and I'm struggling this week but still done it somehow x
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Well done! I've had at least 2 weeks off with tonsillitis and delayed my attempt to end of Feb. Had been really good since November. Back on it now! Hard in this weather!
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Oh bless u that's awful - I agree this freezing weather makes it so much harder I find lack of sleep makes me want to comfort eat aswell . Well done for getting back to it - I doubt this month has worked so il prob be doing another attempt in feb anyway.but il keep u updated ! X
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You never know! Let's all keep up the good work! I've been watching YouTube videos whilst on gym machines seem to help! Otherwise I do dance Zumba type classes.
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Hit the gym on Friday - 20 minute walk and then a 45 minute pilates class.
Saturday - 35 minute cross trainer and then a 20 minute circuit with light weights and ab work.
Sunday - rest
Today - will have a 30 minute walk at lunch and then a class of aqua.
I have to mix it up to keep the motivation up!
I'm dying on the bike today !
So hard everyday :(
I don't know much longer I can keep this up!!! It's so hard !!!
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I've done 60 last night (class) and 60 today on the cross trainer- not loving it at the moment either.
Just think of the end goal butterflies! Even if it doesn't work think how much fitter we will be to run around after the next little one x
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I read today exercise is more effective in the morning too! (Zero chance of this for me!!)
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The chances of exercise for me in the mornings are slim-to-none too . I do mind right before bed most days, walking on the elliptical. I aim for 60 minutes and sometimes do 50. Does it make a huge difference if the exercises in the morning? I hope not but regardless I've just got to do it when I can. How are you all staying motivated? I keep trying to think of the healthier weight range I want before pregnancy and the possibility of a girl.Quote:
Originally Posted by Artisam
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