Girlsway- I want dh to abstain for 7-8 days to lower his sperm count. So we are attempting e7d. Atomic actually said she wants people to start out e7d and move to e4d if not falling pregnant and e4d+1 at pos opk if still not falling pregnant. I think bc it ensures 1 attempt. I have always bd through the week of o so abstaining is new to me.