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Breakfast - 2 Crumpets with margarine
Lunch - 2 Crumpets with margarine
Dinner - Made a curry : Chickpeas, Onion, Low Fat Curry sauce, Spinach & 4 New potatoes.
I calculated it on Cronometer and I'm under calories at 1208, so I might have a glass of wine :beer:
Friend's wedding yesterday! Tricky but I did well
Breakfast - black coffee
Lunch - two mini jacket potatoes with butter and vegetables
Dinner - roasted veg kebabs, salad, new potatoes, pasta salad and tabbouleh. Plus one can of premixed G&T
Later in the evening they served up pizzas and I had a slice of the vegetarian one and a slice of ham and mushroom but picked off the Ham :-)
Breakfast : Skipped
Lunch : Rice Cakes, Hummus
Dinner : Stir fry veggies (no oil), Noodles, Low fat Satay sauce (full of chemicals and aspartame !)
Gotta edit this lol
Just had 2 rice cakes (I am obsessed with them) and peanut butter
1298 calories
151g carbs
38.2 g protein
41.1 g fat (bit higher on fat than I aimed for - that PB pushed me over)
Breakfast - black coffee
Lunch - pizza sub and wedges
Dinner - mushroom risotto and low fat garlic bread, with red wine
Totals 1517cals 37g fat 31g protein
Yesterday
Breakfast - black coffee
Lunch - couscous, new potatoes, bread roll, salad and a few crisps
Snack - G&T and pistachio nuts
Dinner - homemade low fat roasted vegetable lasagne and garlic bread with red wine
Totals 1585 cals 43g fat 38g protein
Mmmm that low fat garlic bread sounds good weezie
Might have to steal that idea for tomorrows dinner.
Today I have been munching on Rice cakes (shock lol) and hummus
Going to have the left over Vegan curry for dinner
Today
Breakfast - nothing
Lunch - small piece of the low fat lasagne, couscous and pitta crisps, with a diet soda
Dinner - will be my mushroom risotto and low fat garlic bread. I might have wine but I had a lot last night so...
How often are you guys incorporating wine/alcohol into your diets? I've only been doing it once a week but am thinking I might need to UP it. I actually find that part somewhat difficult since it makes me so tired next day! 😐
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I love my booze so I'm enjoying having one or two drinks nearly every day :-)
I don't do it that often, because if I get tipsy (I am a lightweight)
I lose all control and eat everything in sight.
I'm having Pinnacle Vodka (Whipped Cream Flavour) with Low sugar lemonade - tastes like lemon meringue pie lol