Originally Posted by
dramabird
Hear, hear! Yesterday I was able to have some jalapeno Cheetos because I was still low for my day's sodium. And today I had just enough room under my levels that I was able to have a 1/2 cup of my kids' Stouffers macaroni and cheese. You can bet I ate that thing noodle by single noodle, savoring each one! And I still managed to keep my calories below 1200, which is good ...
... because I'm finding that I'm having to cut back my calories more and more though, because I am just not experiencing the weight loss that others are. :( I've been on the LE diet for three weeks now and haven't even managed two pounds lost yet. For the first week I averaged about 1600 calories a day and when I didn't lose ANYTHING I started staying under 1400, but I'm thinking I may have to cut back still further to see any changes. I started at 107 lbs. (BMI of 19.3) and the lowest I've seen on the scale is 105.2 (but have seen higher numbers since then, too).
I'd like to get down to at least 104 (maybe 103, which would put my BMI at 18.5) by the time I'm ready to TTC, which should be in four weeks or so. I'm hoping a loss of three or four pounds will have some swaying power ...?