Originally Posted by
Emily
Soo sorry that you are hurting, this site is good for venting but I think you might need something more. I don't mean ooooh you sound nuts or anything;) GD is hideous and can ruin a pregnancy and jeopardise bonding. Could you go for counselling or do it by phone? There is no stigma attached to talking through your problems. My mum did it recently after 60 years of stiff upper lip get on with it British mentality and has been kicking herself for not acting sooner.
I am sorry I cannot give you any numbers but google support groups for pg mums or counselling services in case you get down again. Counsellors are trained to get us to think in different ways, to question our beliefs and shake up our ingrained thoughts. They also have a raft of techniques for coping and viewing life.
Big hugs.