Originally Posted by
atomic sagebrush
Trishy, I think you are grasping at straws looking for a quick fix, and ignoring the elephant in the room here. the issue is that you're 40. All the rest of the stuff, whether you were on meds or what your diet is; your cycle did NOT go from 28 days to 26 because LE Diet is making your FSH shoot up, it simply doen't work like that. The issue is age. And it's not an insurmountable issue either but I dont' think it's good for your sway in terms of the Mary-Martha stuff, to be obsessing over "was it this, was it that, what happened 3 years ago" - KWIM?? And certainly not good to be misdiagnosing the problem and focusing on things that ahve nothing to do with the core issue here.
Forget what happened 3 years ago. That has nothing to do with what is happening now and was totally down to the prolactin and none of it matters. Past results do not predict future success/failure here.
Re diet, I am working on a more fertility-friendly LE and trying to get that out to you guys as soon as I can. I do not think that LE is by nature bad for fertility but you may need to bump it back on the empty carbs for some people. That having been said, I got my girl at 41 1/2 eating tons of empty carbs so I do know it's possible but may not be best for everyone.
I do not recommend start taking a prenatal because of this. The thing that helps the most in terms of egg quality is hte high dose folic which you are already taking. 150 IU iodine may help you sustain a pregnancy when one occurs and I recommend that as long as it's ok with your doctor (I know you've been on some medication and had some health issues, so I think you ought to have it cleared with a doctor first). If you WANT to add in Coq10, that's ok. and I have some people add in zinc 8-15 mg 3x a week and you may do this if you so desire. But most other nutrients just aren't proven to even help with egg quality much if at all and I hate to see you feel so panicked over something that is totally normal for your age, that you throw away a sway trying to take things that aren't even going to help.
Re DHEA, I do not recommend that for anyone swaying pink. It raises T levels and I personally think that it may cause problems for as many people as it helps.
I know it's not as "sexy" as starting a "magic fertility pill" but the real solution is just to keep TTC every month and wait for the golden egg. If you're truly ready just to get pg then switch to SMEP to be in for best shot at conception and add Preseed for even better odds. If you're not ready to do that, then I would stop poring over what happened when and looking for the magic fertility pill, because the obsession is going to hurt your sway way more than switching to SMEP ever could.