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I also get O pains all through the cycle many times starting right after AF and going (more mild luckily) 5-7 days after O, then I start getting AF cramps LOL!
The thing we just want you to understand is that the doctor will not be able to "see" the O pains and is going to run all kinds of scary and invasive tests probably unneccessarily, I understand it's covered by NHS but please don't wory that you're dying or something. They'll look for cancer, etc. and it can be terrifying, and to me it sounds exactly like O pain and they're not going to be able to tell that anyway.
the bleeding after a BM sounds like a tear and it will go away over time, but that's not what you were describing before.
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went to see the doctor and she said it could be ibs. she wants to do blood test to rule things out.
she couldnt examine me internally as im still sore.
she wants me to eat brown bread,rice and pasta.how bad is this for le diet???
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How much water are you drinking per day?
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i struggle just to drink a glass,i dont like the taste,if i mixed it in vimto would it be ok?
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I would seriously force yourself to chug 8oz every hour you're awake, on the hour. I also have to force myself to drink water.
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Doesn't diluted juice count?? Also does anyone know how bad the brown rice,pasta and bread is for le diet?
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Until you start drinking water, the bowel problem has no reason at all to go away. The end.
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Yes diluted juice counts! I used to do that, like 20% juice.
I think whole grains are fine for LE. Until rather recently, I.e. for most of human history, grains were left whole and still girls were born. I personally consume mostly whole grains.
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Yes, you have to drink water. 60+ ounces a day ideally. Get some different flavors of Crystal Light packets and experiment with which flavors you like. I guarantee you'll end up drinking a lot more water and it's good for your girl sway!
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Don't think we have crystal light in the uk do we?
