Is that what you mean?
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i'm sorry I started to answer this and then ran out of time.
You will almost certainly be pregnant in 7 months so please don't feel too much pressure. We have an average of 3 months to conception on this site and that includes people doing super strict sways.
YOu don't need to totally cut out milk and stuff, just stick in the limits. Cutting back too far can make you stop ovulating.
Yes you can have potatoes. The idea that potatoes are some sort of magic boy food makes NO sense (and I can explain the flaw in the reasoning if you'd like). My daughter is like 30% potato.
The custom plans are everything BUT diet. Then I help you with your diet in a day to day, ongoing fashion in the custom coaching forums (it works a lot better that way.) wE do also have a 21 day diet book you can order with the plan if you like but you don't need to. Totally up to you.
Virtually all of us have given up on sodium. It makes no biological sense and it is way easier to stick to diets if you don't limit it. And our results have only gone up since we did.
Top Ramen is at your discretion, I think it's fine for pink as there is not much nutrition in it but it is pretty salty. If limiting sodium is important to you (and it wasn't to me, since I got a boy limiting sodium and turned around and ate tons of it to get my girl!) then you would obviously not want to eat much of that.
Ok great thanks! I need to be better at adding everything up but I feel like I'm in the limit of everything especially since I've cut meat. I still have some on occasion but not nearly as much. I have been drinking organic 0% milk at dinner time but thats about it. Glad to hear I can have potatoes so thanks again Atomic!
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