thank you atomic it really mean a lot to me .
you are so helpful to people thanks from the bottom of my heart for all the efforts you put in .
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thank you atomic it really mean a lot to me .
you are so helpful to people thanks from the bottom of my heart for all the efforts you put in .
how much should be coq10 dosage is 200mg fine
I think 200 is fine for most people, some people do go up to 400 or even 600 but I don't think that's necessary (esp. for blue swayers, since you're doing so much already that is beneficial for egg qualtiy)Quote:
Originally Posted by wantinfo9
regarding weight gain can i just maintain my weight instead of increasing it (i have already gained like 15 pounds )
can husband also eat coq10.
Yes to both - just hold steady where you're at on weight, and hubby can indeed take coq10
thank you
we postpone our attemp and will try in june/july and hubby on l arginine 500Quote:
Originally Posted by wantinfo9
and l carnitine 1000 so it will be almost three months on the suppliment what do you suggest.
thanks
That is fine as long as he's not over 45.
he is 42Quote:
Originally Posted by atomic sagebrush
and i read some where that people see results in three months.
That's fine. Since they can raise testosterone, and testosterone may contribute to cardiovascular disease, I like to minimize the amount of time men in their late 40's and up are on it especially if they have any history of that in their family. But I think it's fine for a 42 year old to take unless he is actually suffering from cardiovascular disease already.