Returning member, ttc a girl

yes capsules are fine for the inositol.

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Originally Posted by atomic sagebrush

yes capsules are fine for the inositol.

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Wonderful going to order them! Thank you!

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Originally Posted by atomic sagebrush

yes capsules are fine for the inositol.

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Atomic how would you incorporate the cinnamon? I was putting it onto sweet potatoes but don’t know how to incorporate it other wise, it turned the sludge in my coffe :think:

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Originally Posted by Prayingforagirl67

Atomic how would you incorporate the cinnamon? I was putting it onto sweet potatoes but don’t know how to incorporate it other wise, it turned the sludge in my coffe :think:

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how much are you eating??

If you're having more than one cup coffee a day try a sprinkle in each cup, some on yogurt, on the sweet potato, that kind of thing.

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Originally Posted by atomic sagebrush

how much are you eating??

If you're having more than one cup coffee a day try a sprinkle in each cup, some on yogurt, on the sweet potato, that kind of thing.

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I’m having half a tsp a day, or trying too, I started to add in on full fat Greek yogurt with blueberries and it wasn’t too bad!! I usually have one large coffee a day but maybe I will split it up and sprinkle a little in each time!
Thank you :)

cut back to more liek 1/4 teaspoon and see how it goes.

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Originally Posted by atomic sagebrush

cut back to more liek 1/4 teaspoon and see how it goes.

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Awesome! Will do!