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:celebrate:Congrats on your little ~*Princess*~
YOU MUST BE OVER THE MOON!!!! :D :celebrate:
:awe::XX::awe:
Can I ask how much rephfresh you used? ie fingertip..half an applicator, or the whole applicator.
Also what amount of the supplements did you and your hubby take daily?
Did you jump and dump at all?
Awesome!! Wondering how much calcium you took?
Just want everyone to know that the stuff they sell as "wild yam" in health food stores and also "yams" from the grocery store, are NOT the same kind of yam known to cause twinning. They're totally different plants from different parts of the world and everything.Quote:
Originally Posted by Butterfly Spirit
congratulations on your :DD: xxx
Delighted for you. xx :DD:
Thanks guys - just to clarify - I don't have twins, just two gorgeous boys (aged 4 and 2)! I took the wild yam to help with my T levels. It had a small amount of vitex in it as well (50mg from memory).
I used full applicators of RePhresh every 3 days and crossed my fingers - I did test my Ph sporadically but didn't want to stress myself out too much when I knew I was doing everything I could.
No jump and dump - we were doing enough to lower DH's sperm count so I didn't feel it was necessary.
I'm going from memory with the amounts of supps I took. Cran was 10,000 daily, Baby Asprin was 100mg, Saw Palmetto I think was 320mg every second day, Mag & Cal was recommeded amount, Wild Yam 400 daily. From memory!
Hubby took Cal, Mag, cran and Lic Root - all recommeded dosages. He also wore tight undies and had hot showers before DTD. He refrained from doing weights at the gym, only cardio.
Congratulations Sassy - here's hoping you have a very happy and healthy pregnancy.
Congrats!! Your sway sounds similar to what I plan, can I ask how many cycles were you trying for?
We fell pg on our second attempt. All the 'other' sway stuff we did for around 3 months prior to our first attempt, so ended up with 4 months on the diet, supps etc before our BFP.
Congrats!!!! Well done on ur sway sassy :)