New 2018 Clomid AND Femara support threads!
Hi atomic! Checking in after getting AF & obviously again [emoji24] a BFN (which I will confirm) fir the 5th cycle, 4th on clomid with a break in the middle month.
I am nervous about ttc this cycle, I’ve been lazy in this tww. I haven’t exercised for 10 days and I had dropped down to 2 days on one day off for last cycle as my weight is low. Is that huge to a girl sway?
I’d also gone to decaf coffee as I really thought I was pregnant. Will start hitting the real stuff again. & alcohol I’ll add again too. Or should I drop these. Hubbys drinking a lot atm he’s really stressed out at work.
I have been really strict with getting close to 60g of fat. Having 125g chicken as part of my protein which probably reaches around 55g daily. I have natural full fat yoghurt daily, salmon once a week, adding in about 5g coconut oil ( is this or olive oil better?), eat Avocadoes a few times, nuts & nut butters etc. is it possible I eat too many veges. Mainly free stuff but I also eat potato, pumpkin, sweet potato, carrot daily (i attached a pick of main lunch soup measures). I do eat ALOT.
Also dropped to 1/2 metformin at each meal.
We did clomid 50mg days 3-7
e4d plus 1 at positive opk (CD 14) scheduled attempt which fell day 30 hours after positive opk on CD15 may have fallen just after my egg popped going on the pressure pain & relief. Trust hubby to be late home that night..
On fertility diet since November 17
Miscarried HT FET girl November 17 after previous bfn fresh HT transfer
Miscarried aug 2015
Wondering if my body can’t carry a pregnancy anymore!?
July was meant that be our last month ttc so I was really bummed to start bleeding. I can squeeze another ovulation into the month I think!!! [emoji6] any tips?
Is the no exercise, no alcohol & no coffee for 10 days huge for my girl sway? I feel like the few things that went by the by in the 2ww are huge influences on girl sway & the 250g ice cream serve I had one night. Whoops.
Please help! Shine some of that magic atomic wisdom on me if you can, THANK YOU
https://uploads.tapatalk-cdn.com/201...91b4aca5ff.png
New 2018 Clomid AND Femara support threads!
Quote:
Originally Posted by
atomic sagebrush
Hey Emshe!
Well, do please check with a pregnancy test because it isn't always obvious that you'll get AF and a BFN! Some of us, like purple, and myself, had "periods" and were pregnant all along so it is not always a done deal that AF shows and you're not preggo.
Just pick it up with the 2 days on, 1 day off exercise when you're ready. No worries. I want you to stay at the lower level of exercise because we don't want any more weight loss (and may need to gain a lb or two)
RE the coffee and alcohol - up to you. If you're off them, it may just be easiest to stay off them. I doubt that's why you haven't conceived yet but it's something to change up.
No, you can't be eating too many veggies! The only concern I'd have about that is if you were eating so many vegetables that you didn't have room for your other foods.
My main concern here (and this may be a moot point if you're really planning to stop trying) is NOT that you're wrecking your sway doing too little exercise, eating too much, etc. My concern here is that you aren't able to get pregnant because you've cut back TOO far. Restrictive diet, exercise, Metformin on top of it, low weight - your body just doesn't feel "comfortable" enough to allow itself to conceive. My point is not that you necessarily need to eat more, gain wweight, etc (although I think a small weight gain will help) but that you shouldn't beat yourself up about things like some ice cream here and there, it would only have helped.)
I have never seen one iota of evidence that anyone 'can't carry babies any more'. That is not really a thing. Now, certainly egg quality can diminish and make it hard to conceive, but when we are seeing people do IVF rounds and get pregnant (using donor eggs) into their 50's and even 60's there is no evidence that anyone's body just can't carry babies, if that makes sense. Whatever is happening, it's happening with sperm meeting egg or the quality of the egg and the sperm itself or at implantation and those things we have at least some control over.
Is there any chance you guys will carry on longer?
Let's do coconut oil over olive oil since coconut is saturated and may help fertility.
Thanks atomic. I have a test ready for fmu this morning, CD 2. Tomorrow will be clomid start day.
We may be able to continue. Hubby did say something recently that made me go oh he’s forgotten we promised we would stop after July. It’s the restrictiveness of my diet, eating schedule and planning I think that gets him down.
Planning to take August off ttc as a break from clomid. Sticking to diet & exercise.
To be honest though I am getting to the i want to move on point after spending the last 2 1/2 years on the journey through HT & swaying. So getting pregnant this cycle would be amazing, highly doubt it though [emoji853]HT numbers did suggest something going on with sperm meets egg I felt as numbers dropped off dramatically from 15 mature to 4 fertilised. But likely my egg quality too. Hubbys sperm DNA fragmentation test etc were all good.
I have ubiquinol on hand, should I take that? Or is it boy friendly?
Should I be replacing more of my canola type fats? I do nuts, tahini or avocado most days as well as canola and 5g coconut oil
Drop alcohol definitely, stick to decaf & possibly one real one every other day.
Slow down a bit on exercise
Have a few more cheats here and there
I’ve put up a pic in next post of my days tracking which is pretty similar most days to see what you think!
Thank you atomic you’re the best