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Onedream - I am naturally quite small and do not have PCOS so started on regular Le but was slowly gaining weight. I switched to PCOS but the weight just fell off me on this diet. I think the higher carbs of regular Le are better at keeping weight on. My advice would be to try regular Le and keep your cals high (around 1800 if you are doing exercise too). Keep an eye on your weight. You don't need to loose anything if you are already small. Good luck :).
If you don't have PCOS and have no weight to spare I would prefer you to do the standard LE Diet and exercise. I think we would get better result with that.Quote:
Originally Posted by onedream
Well, I think the new form is ready to go (unless/until Atomic has any other things she wants added). Would anyone like to be a guinea pig and use it to enter their sway? I've entered a few test responses, but I haven't had anyone enter anything from a different account/ip address.
If anyone wants to try entering their sway with the new form, the link is https://docs.google.com/forms/d/17zl...6nxAY/viewform
I entered my sway using the new form. I thought I had entered it ages ago and just saw that it wasn't on there. hopefully it has worked fx
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I am fine with however you have it BEG and so very appreciative you did all this. I wish I was more help
It was interesting. I've never really done much with spreadsheets before. Let me know if you have any other questions you want added or answers to questions. I'll figure out how to get them added. And please pm me an email address so I can add you. Even if you don't want to edit anything on it, at least then you can add anyone else if needed. I don't know if you want to edit the OP with the new links or leave it until Rainbow comes back.
Sunybuny it looks like it worked great! If you want to check and make sure everything is right, the spreadsheet link is https://docs.google.com/spreadsheets...WN0/edit#gid=0 and your entry is on line 367.
We should start a new thread and close this one and I will message you. I am not totally sure how to start a new thread on this, does anyone have any suggestions.
Sorry I know you've been doing your darndest to work with me on this - August is HORRIBLE for me and this was the horriblest August of all. I really completely appreciate all your efforts on this.
If we make a new thread can you post it in here =)
I did the old sway chart end of last month. Hope that's ok
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Yes we will!!
I copied your sway over shortly after you did it, Cherry Blossom. :)
I think the best thing for me to do is start a new thread and change this one from being sticky to the new one. It'll have to be done in a couple of places as the original form & sheet are linked on several forums.