Sorry if that wasn't clear.
Nov-Dec- on HE diet 127-->135. M/C in Feb. Still around 133. I am not unhappy with the weight I am at now, but I do not want to put on much more!
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Sorry if that wasn't clear.
Nov-Dec- on HE diet 127-->135. M/C in Feb. Still around 133. I am not unhappy with the weight I am at now, but I do not want to put on much more!
Hi spicy, sorry I'm not really an expert on swaying but I do have three boys and when I conceived them I wasn't putting on any weight I was just eating really healthy foods with lots of healthy fats and very high protein with zero carbs. Worked for blue for me three times!! I certainly wasn't losing any weight but wasn't gaining either. Having said that I was walking everywhere so maybe that kept weight off. I think once you're eating foods from HE diet you should be fine and not worry about weight gain too much. As I said I'm not an expert but hope that helps a bit.
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I'm also not an expert on He diet, but I have a DS and was not gaining weight at the time. Like daisy I was just eating a lot of natural nutritious foods (probably 2500 cals per day?). No refined carbs, tons of protein, lots of veggies.
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Hi girls. ..I am soo mad and need to vent..
I was counting on getting back to exercising in full swing after coming back from vacation and pigging out..BUT
I slipped and fell off the entire staircase yesterday. Twisted my ankle and bruised my bum and back :-(
I am beuond pissed. This means I may have to push back my attempt as I refuse to not give it my all for at least 4 weeks before our attempt
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Welcome Fiorefleur!
Spicy I am just like the other two ladies, I wasn't gaining weight but I was eating a lot of everything, especially cereal.
Oh no odd I am so sorry to hear that!! I hope that you feel better soon. I don't blame you at all I would be pissed too and do the same thing.
OH no ODD! My DH has a bulging disk right now and it's been hard to manage his pain with life. I hope you get relief soon.
Thanks for your feedback girls. I think I will just carry on with the diet- yesterday I was at 100g protein and 2300 cals without trying to desperately. I would say, I am normally at least in the 1900 range. It is probably all the extra drinks- juice, whole milk, etc that push me up in to the 2000s. I started running now that spring is here, so hopefully that will the added muscle/weight training will build muscle weight and not fat.
Odd you poor thing hope you're feeling better and back on your feet soon. Enjoy the rest if you can!!
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By the way are any of the pink swayers going to dtd every four days or just once at positive opk? I'm thinking I might go down the every four days route but not sure which days to pick to start on to try and catch that egg! It means either starting on cd7, 8, 9 or 10. What are you girlies doing?
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Eeek, I so may have made an opps baby this month. We've been using condoms waiting for my April cycle..well this month it was 4 days before and well, we we're out, so I thought meh, the probability of pregnancy with one attempt 4 days before O is like null. Then I ovulated a day early, and my temp dropped yesterday at DPO 5 and shot back up today. I know DPO 5 seems early for an implantation dip, but my last pregnancy (miscarriage) was DPO 6, and with all three of my kids I got a positive test DPO 8-9 so I think I'm just an early implanter. :think: Ugh, my sway for April was beauuutiful lol March was just so-so, but hopefully enough if it is a BFP it's a wee lass.