Originally Posted by
Mochagirl
All the salads seem to highlight cheese...they sound yummy, but not great for the diet. I'd go with rainbow's suggestion. Either that or a jacket potato, but it might be tricky to keep the toppings within the guidelines.
The mozzarella, tomato and basil salad might be ok since they probably use fresh mozzarella (I make a salad like this at home on occasion - but while on the diet, I'd keep myself to one slice of mozzarella), which has almost 0 sodium...but it would also involve larger amounts of cheese, so protein would become an issue.