hi flava i trying to sway blue in late dec or early January and was wondering what other vitamins you add and if you had to add my folic acid to your suppsQuote:
Originally Posted by Flava
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hi flava i trying to sway blue in late dec or early January and was wondering what other vitamins you add and if you had to add my folic acid to your suppsQuote:
Originally Posted by Flava
Bec, I don't think flava comes onto the site much any more but you can read her sway in the "Add your boy sway" forum.
ALL blue swayers should take at minimum 2000 mcg of folic acid and if you've had many miscarriages (more than one in a row or 2 over the span of many years) or are over 35, you may want to take more, up to 4000 mcg.
I am not taking any prenatals ... just folic acid , we are swaying for blue. I will strat prenatl after the BD tonight...
Pray, DEFINITELY take the prenatals! I got two boys on the Women's One a Day Vitamins (they aren't technically prenatals but have the same levels of nutrients in them that prenatals do) and then got my girl after I stopped taking them!
Can some tell me if these vitamin are good for swaying boy I am a ware that the are just multi vitamins http://www.bioglan.com.au/common-nee...multi-50s.html
It's a little bit hard for me to say because it has only the mg and not the suggested day's value...I'd have to literally go and look up the proper amounts for every single ingredient in them. Can you find a link that says the % of day's value??
Also, they have ginseng and I do not believe ginseng to be safe when TTC (for DW, it's ok for DH)