supplement list?

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Originally Posted by Zivic-Bubac

Yes, I was taking vit E and Zinc ( couldn't find B12 , but would have taken it) because they are on IG supps list. I got my Prenatals, and it seems they sway blue http://genderdreaming.com/forum/show...2405-Prenatals I know there were conflicted opinions about Prenatals on IG and conclusion was they might be swaying pink because of the vit B complex, but all other ingredients are boy-friendly so I doubt vit B complex would prevale.

Unfortunately IDK what is cod liver oil, so I was giving to my dh Fish Oil + Zinc, vit C (antioxidant and raises sperm count according to IG), L-carnitine, vit E, FA and Garlic pills.

Oh, and I am drinking green tea every day.

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The B complex seems like it very well might sway blue anyway. I would totally take prenatals for blue and in fact that's one of my biggest regrets for my failed pink sway is that I insisted on taking prenatals.

Ok so rather than going through all 5 pages I will try to throw together one mega-essay that talks about everyone question that we can then stick. For now, there is more info about boy supps here

http://genderdreaming.com/forum/show...11-Supplements
http://genderdreaming.com/forum/show...ng-egg-quality

And here is the essay on taking pills and which ones you shouldn't combine and stuff

http://genderdreaming.com/forum/show...ng-supplements

Off to read, thanks Atomic!

Supplement question! I decided to try out L'arg this month and am going to drop EPO. I don't have any issues with EPO, it does seem to have helped increase my EWCM, but I want to see what L'Arginine does for me. So here's the question ... do you take L'arg every day, or only AF-O? I'm pretty sure it is everyday b/c I know on IG it doesn't mention taking it only AF-O, but I wanted to get some thoughts from ladies who have taken it.

I figured since I have so many months before I TTC I can trial-run a bunch of different supps. I think I will try out the RJ too but not til next month. I read, I think on IG, that it takes about 3 months to work though. Has anyone tried it and found it to work sooner/later or had no change?

Thanks gals!

I take L'Arg every day.

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Originally Posted by begonia

ooooh... and we can make it taste just like chocolate! Since we're dreaming here :bigsmile:

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the kind of chocolate that doesnt make you gain weight, no matter how much you eat. in fact, this chocolate boy pill helps you LOSE weight. but only if you need to.

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Originally Posted by begonia

Supplement question! I decided to try out L'arg this month and am going to drop EPO. I don't have any issues with EPO, it does seem to have helped increase my EWCM, but I want to see what L'Arginine does for me. So here's the question ... do you take L'arg every day, or only AF-O? I'm pretty sure it is everyday b/c I know on IG it doesn't mention taking it only AF-O, but I wanted to get some thoughts from ladies who have taken it.

I figured since I have so many months before I TTC I can trial-run a bunch of different supps. I think I will try out the RJ too but not til next month. I read, I think on IG, that it takes about 3 months to work though. Has anyone tried it and found it to work sooner/later or had no change?

Thanks gals!

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L-Arg seems safe during pg (it's really more a vitamin than an herbal supp) but just to be on the safe side, I would slowly wean off once you get a BFP.

3 months is the length of time it takes eggs to form, so if you're taking RJ for egg quality you will prob. need to take it for 3 months. But I think it will help with overall fertility at any point. Caveat - if you have bee allergies or any allergies or anyone in your family has allergies, it's best to skip the bee products.