Let's record what we're eating :) BOY sway moms.

Great helpful post Cass will be taking ideas from that!! Thanks :)

I need to start posting here again - it was a bit quiet.

I'm finding the lemon water is making a huge difference to ewcm :) more than anything else I have tried :)

Quote:

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Originally Posted by Cass

This is what I am eating each day:

Wake up 6am
Two glasses of water
Cereal (oats, nuts and fruit) with milk and yoghurt
V8 fruit fusion with gelatine

Breakfast 7.30/8.00am
Egg with vegetables (1/2 avocado, cucumber, tomato)

Snack 9.30/10.00am
Muesli bar (contains only nuts and fruit) or almonds with fruit or sliced vegetables
Water bottle with lemon

Lunch 12.00pm
Left overs - meat and vegetables

Snack 2.00pm
Egg and green smoothie
Green tea
Water bottle with lemon

Snack 3.30pm
Coconut water with almonds

Snack 4.30pm
Tomato juice with brewers yeast and a banana

Small dinner with children 5.30pm
Meat or fish and vegetables
Grapefruit juice

Dinner with hubby 7.30pm
Meat or fish and vegetables including 1/2 avocado
Orange juice

Snack before bed 9.00pm
Cereal (oats, nuts and fruit) with milk and yoghurt
Pineapple juice with gelatine

I ate this during my first successful sway and so am doing it again this time around.

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thanks a lot cass.... i really needed something like this with all the timing and food list...i hope all the successful blue sway girls can give us a list with timeings and food they ate

Is anyone doing gelatin drink?
If you do then how do you put it down? Do use the whole package in 8oz? Right?

I'm not using it :) I haven't seen it in store.
I also couldn't find iodised salt anywhere.

Yesterday.
Bf: Porridge (whole milk) added dried fruits.
Hot lemon & honey H2O

Snack: Raw natural yogurt with added blueberries, granola.

Lunch: Ham & Cheese toastie on multigrain.
Cereal biscuits.

Snack: cold cereal (whole milk)

Dinner: Chicken curry with wholegrain rice & vegetables.

Snack: 2 boiled eggs.

Throughout the day fresh lemon h20 & one green tea.

Today:
Bf: Porridge (whole milk) with fresh strawberries.
Hot lemon and honey h20.

Snack: Natural yogurt, blueberries & granola.

Lunch: Ham & Cheese toastie on wholegrain with tomatoes.
Green Tea.

Snack: Small portion creamy chicken & bacon tagliatelle.

Dinner: Pork, Apple sauce, potatoes & vegetables.
Fresh lemon h20

Snack: 2 boiled eggs

Throughout the day fresh lemon h20, one green tea, one regular tea.

Almost at the 6 week out point :D

Will definitely be increasing vegetable/fruit numbers.

I feel like the only veggies I get are either green beans, spinach salad with tomatoes or potatoes. [emoji53] Do I need more of a variety? I'm good about fruit and fruit juice but I struggle with veggies


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I don't feel I get a good variety either - personally as I go into the 6 week diet I will do my best to get a bit of variety. My problem has always been sticking with the same thing over and over :)