Atomic mentioned that it's better to get more protein even if you go over on the sodium - sodium is the least important nutrient to watch.
I'm not having a great day today. Feeling depressed/stressed so have already pigged on 3 jam doughnuts with my lunch... I think this might be our only month swaying before we stop until after Christmas - we seem to have less money coming in since I returned from maternity leave than I thought, and I honestly don't know how we'd cope financially if we conceived now as we would need a bit more time to save up some money... so I think rather than waste my 8 weeks of dieting we'll have one go at it and if fate says now is the time we won't complain, but after this cycle I'll need to break. Also weighed myself after lunch and fully clothed I was only 100lbs so I'm slimmer than I want to be, even though my BMI is still 19.8 so not officially underweight yet.