Aw no chocolate so sorry to hear that :( you can do steps easily for your cardio when away and maybe just stick to no breakfast, no meat and no snacks for then? Xx
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Aw no chocolate so sorry to hear that :( you can do steps easily for your cardio when away and maybe just stick to no breakfast, no meat and no snacks for then? Xx
I'll see what happens, guess I can always see if there is a local gym close by and sneak off for an hour :-)
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I had a lovely green Salad with feta cheese (hope it's allowed), mixed seeds and fish cakes (again!!!) ... And an ice Lolly after, now having a small bowl of frozen yoghurt because my belly is rumbling :-)
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Today I had salad, cous cous and a slice of white bread for first meal, gallon of diet coke. Second meal was some oven chips, veggie burger and onion rings, more gallons of coke. Probably the dinner is all wrong but least no meat or snacking! Well done everyone! Annoying about the late O chocolate but if your out this cycle am happy that we are attempting together next month! I think am ovulating early since started on diet and exercise, is that possible? Usually day 14/15 but last month day 12 and it is day 11 of my cycle this month and I think am gearing up for o? This happen anyone else?
That will be good we can be ttc buddies :-) I thought I was ovulating about day 12 before this cycle, maybe me stressing and worrying delayed mine till day 18 this month. I'd just say keep an eye out and try to stick at the diet and exercise even after you think you have ovulated just in case X
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Glad to hear you're sounding a bit more positive chocolate x
I think going to the gym actually helped me feel positive again, maybe this plan is sort of good for us ;-)
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is diet coke better to have than sprite zero? Or do they both have a good amount of caffeine and aspartame?
Sprite is caffeine free. Both have aspartame.
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My Ovulation Chart
dammit. okay lol thanks haha