Originally Posted by
DebH
Hi! Have to say I have been more of a lurker than a joiner, but I'd like to participate in this group! Better late than never :)
1st attempt swaying in about 6 hours (who's counting???).
♥ DebH
♥ Swaying Status: Swaying NOW!
♥ TTC DC 4
♥ Your approach to blue sway: Diet (red meat, potatoes, tomato, v8, high potassium foods like banana and dried apricots, alkaline foods, salty food and cut out dairy and most sugar - too hard on that one not to cheat here and there), tons of lemon water, green tea. Supps (folic, epo, fish oil, l arg), mucinex plain af to o, 3 packet knox blocks recipe daily (Jen's recipe with the blueberry pom - yum). Added weights to workout. DH supps (fish oil, B12, l arg, folic, zinc), baking soda drink for both. DH switched to boxers. BSF, and plan to use davidson's egg white (tested one today at 9.5).