Oh no Kc. I am very sorry about your loss. It is so cruel. You have not ruined your chances. I also had a MC at around week 9, where I had been eating normal for 1 month. When I knew where it was going I picked up diet and cardio again and two months later I fell pregnant again - with a girl. So don't loose hope. You can do it.
DS1 (9) ❤️ DS2 (8) [emoji173] DS3 (5) ❤️ DW (41) [emoji1326] DH (38) [emoji144] TTC'ing pink from May 2016