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Yesterday
11.00- coffee,fried egg sandwich ,bad I know but I've only had 2 eggs in total this week.
2.00- wasn't that hungry so just had bag of hoola hoops and a twix single bar.diet coke
5.00- coffee 3 milk tray sweets
8.00- salad,sweet corn and cheese and caramelised onion quiche. Diet coke
Must have had a sweet tooth 😓way over my limit for fat
Cals- 1215. Fat-60g protein 30g
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Just demolished a couple of Pisco sours that DH made for the first time. Yummy! Unfortunately he now tells me they have egg whites in them so I'm over on protein now.
Stephk, let's hope you are :-) Think positive! Always!
Mom of 6, you just need to relax..dont worry,plenty of time to do it :-)
Yum weeziewoozles, I love Indian!
I started the diet 2 months before coming off BCP. I was also drinking pep tea at that point too. I stopped pep tea and took my last BCP on 10th jan thinking (rather naively) that I would be pg by march!! I didn't get my first AF until Easter. So it's been a pretty painful time, I've had short LPs the past 2 cycles and scared this month will be the same, and I have allowed it to really get me down. I'm currently 8 dpo and praying that this is my month but I'm not holding my breath.Quote:
Originally Posted by MyByC
I haven't posted here for a few days as since Friday I haven't been doing the diet apart from skipping breakfast - it's a hen weekend and I can't do the diet properly. Actually I will be having breakfast today but going to hold off as long as I can. One of my friends is staying over and I promised Nutella on toast!
What is a pisco sour?
Visiting my parents. Eating waaaaaay too much, waaaaay too often. 😢 and our attempt is some time next week. Poop.
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stephk - pisco sour is a yummy drink from South America with frothy egg whites in it.. YUM. weezie- sounds like your DH is quite the bartender!
I've decided to start eating breakfast foods on the weekends (as long as I've fasted at least 14 hours or so). Breakfast food is my absolute favorite and I'm tired of making myself miserable when it's probably fine to eat breakfast after a 14 hour fast anyways.
Today:
Late Breakfast: waffle with syrup at a local diner
Lunch: dinner salad with 2 tbsp of low fat dressing, a dinner roll with no butter
Dinner: 2 slices of vegetarian pizza with mushrooms + green peppers, 2 glasses of box sangria
1654 calories, 56 grams of fat (30%), 37 grams of protein
Thank you - wow that is elaborate, I never knew you could have egg whites in cocktails lol
Waffle with syrup is perfect LE late breakfast food :)
Pisco is apparently a Peruvian grape whiskey. A Pisco sour is 4oz Pisco, 2oz lime juice, 1oz sugar syrup and two egg whites, and all shaken together with ice and served with a few drops of bitters on top :)