January 2014- Let's record what we are eating!

Today I think I did well as were at my inlaws for a proper English roast dinner. So that's roast beef, gravy, roast potatoes, roast parsnips, Yorkshire Puddings, leeks, carrots, broccoli and green beans! I had tonnes of the veggies, two Yorkshires and four small roast potatoes. My MIL had made me a personal creme caramel using light soy milk so I even got to have pudding! I cheekily also had a large spoonful of chocolate mousse (recipe is just dark chocolate and eggs) but had zero fat really at lunchtime so my totals ended up pretty good! :)

11.00-Coffee and pop tart

3.30- home made spinach and ricotta cannelloni with veg.was so nice 😄diet coke

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Oops pressed send without finishing.lol
Oh well after that I was too full to eat a proper meal for tea so just had a coffee and finished off a small price of cake from yesterday.

Cals -1060. Fat -37g. Protein- 29g

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StephK, :pray::pray::pray: for you !

I'm starting my LE diet tomorrow...uof, here comes my healthy life!

Oh Lordy I've been sooooooo bad this weekend. Estimate 50 kazillion calories today. A bit better yesterday, only about 30 billion. GAH. 😭😭😭😭😭


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weezie - good for you for resisting a roast dinner! What did you tell your in laws? Social situations are the hardest for me because I've always been a very vocal paleo eater who was anti carbs/vegetarian and pro meat. LOL. My mom eats with me often and thinks I've gone insane. I have to eat a tiny bit of meat in front of her every once in awhile so she doesn't get too suspicious.

All my family and close friends know what I'm doing and why. I think most of them think it's crazy as they probably did last time! :)

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Originally Posted by weeziewoozles

All my family and close friends know what I'm doing and why. I think most of them think it's crazy as they probably did last time! :)

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That's awesome. It would be so much easier if friends and family knew about my sway! As it is I'm always having to eat bits of meat here and there so no one thinks I'm crazy.

My DH knows and some of my close friends know. They all want to do it too as they have seen me lose weight!!

Hi ladies - can I join in? Have just read all 29 pages and love this thread!

Purchased the plan last week so hope to get it this week some time.... In the meantime plan to start the LE diet tomorrow.

I'm planning to go veggie and stick to Atomics guidelines to protein/fat etc. I don't eat wheat so pasta and bread not for me. Could do with losing a couple of stone and plan to stick around 1200 calories as any more and I know from past experience I won't lose weight. Will log using MFP.

I am English but live in France where wheat free and veggie products very hard to find so I am super jealous of all the stuff you Uk ladies can get so easily!




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