LE Diet Thread

I only had two coughing fits during the gig so not too bad. My headache isn't enjoying the constant coughing.

Today should be
Breakfast - black coffee
Lunch - jacket potatoes, butter and salad
Dinner - veg stir fry and noodles

What do you do for your veggie stir fry and noodles?

Just fell off the band wagon big time!

Lunch- 0.5 cup rice

Dinner =4 chicken wings
2 potato skins
2 deep fried oreos


After last cycles BFN I needed that! Back on track tomorrow

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Originally Posted by ThinkingofPink

What do you do for your veggie stir fry and noodles?

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Literally chop up loads of veg and stir fry with oil spray, some low sodium soy sauce and maybe a dash of honey or Mirin. Then serve with steamed rice

Don't worry Robin. One meal won't make or break a sway

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Originally Posted by weeziewoozles

Don't worry Robin. One meal won't make or break a sway

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Funny enough.. I literally felt sick all night. Thought I was going to throw up! Never again!!

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Well I've been on vacation in California since last Friday and have tried very hard but feel I've failed really. I have stuck to being Veggie 99% of the time and hardly snacked. But I've definitely eaten closer to 2000 cals every day and most days got nearer 80g protein and 100g fat. Plus I'm guessing all my food, whereas at home I'm more aware of what's going on, so I could be wildly underestimating!! *sigh

And I've not done my daily cardio now for two weeks because of having flu and now here. All I'm managing is lots of walking but not probably fast enough. I definitely don't think that a cheat day here or there blows a sway but I feel that cheating every day is basically just not doing a sway!!!

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Originally Posted by weeziewoozles

Well I've been on vacation in California since last Friday and have tried very hard but feel I've failed really. I have stuck to being Veggie 99% of the time and hardly snacked. But I've definitely eaten closer to 2000 cals every day and most days got nearer 80g protein and 100g fat. Plus I'm guessing all my food, whereas at home I'm more aware of what's going on, so I could be wildly underestimating!! *sigh

And I've not done my daily cardio now for two weeks because of having flu and now here. All I'm managing is lots of walking but not probably fast enough. I definitely don't think that a cheat day here or there blows a sway but I feel that cheating every day is basically just not doing a sway!!!

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Awe no I think you will be fine! When is your attempt?!

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Thanks. I'm not feeling good about it at all. No idea when our attempt is as last month I think I had an anovulatory cycle. So we're just doing E4D, although to be honest it's been more frequent as we're on holiday! Ooops!

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Originally Posted by weeziewoozles

Thanks. I'm not feeling good about it at all. No idea when our attempt is as last month I think I had an anovulatory cycle. So we're just doing E4D, although to be honest it's been more frequent as we're on holiday! Ooops!

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Enjoy yourself honey, it is a holiday after all! Relaxing is also very good for a pink sway, no? Xxx