Originally Posted by
GT77
I feel the same way and especially chicken. I feel that I need to plan on what I want to eat if I want to eat enough calories at the meals. I think that is my hardest part. I need to lose 10lbs so I do feel that I am eating so little that I will lose the weight I want. I just need to stick to the diet and not cheat. I actually read one of atomic old posts about calories and that actually really helped me. She broke it down to 800 calories a meal if you want, or less. And, different options of calorie counts. If I eat let's say 600 calories per meal, I am very stuffed. I have found with the tea, and diet coke and I need to work more on CL, that I can get through to 7. I won't eat until after my son goes down. So far, I have coffee in the morning, and large salad with very healthy vegetables and tofu & some fruit. For dinner I plan on eating some mushrooms, some more fruit, and a vegetable burger which I am looking forward too, and a edy's fruit bar which is my treat. I also may have a yogurt to bring up my calories for the day. I did find when i would have candy, that for me I want to eat too much candy and I find myself cheating. I think if I just stick to my treat being the edys fruit bar, that works out better for me. I think a grill cheese pita would be good one night and I do want to try the salsa, and egg whites. I want to look at other girls plans and see what they were eating when they had dd. I think I need to get a notebook and literally write out my days of what I am going to eat so I have enough calories and I am not hungry. The hardest part for me is going out to dinner, so I am not sure what I am even going to do this Saturday. I think I am going to now try in May. I want to give this diet some more time and April isn't enough time since I just went hardcore this week. You have been doing it a long time, how are u eating right now? That is awesome you sound like you are doing an amazing job. I hope that by may 7 its enough time for me to lose 10lbs. I can at least come close to it. They always say if you are eating less you will way less. What does your typical day look like?