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Atomic if you see this can you advise please :)
I've weaned out the fish oil - im still having issues with bleeding and I think it will be ongoing for a while longer. All is good with baby. I got a pregnancy DHA (Nordic) it recommends 2 a day. Will I start with 1? Do I start taking every day or gradually increase to everyday over a few weeks?
Thank you :)
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Also - the DHA has added vitamin D so do I drop vitamin D once I'm taking the DHA daily?
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Take one every other day to start with and see how it goes.
How much Vit. D total?? If you're taking 1000 you can safely add in another 400, no harm in that.
