If you are full already you don't need to eat more.
Dry fruit can cause weight gain so be somewhat cautious with that.
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If you are full already you don't need to eat more.
Dry fruit can cause weight gain so be somewhat cautious with that.
Yes, you could have ovulated on the 13th or 14th with a pos OPK on the 14th. Your test can go negative before ovulation happens.
Let's see when your period comes (or BFP) and we may know more about when you ovulated.
Ok thanks Atomic I will update when my period comes.
I predict it will come on 2nd of March.
Next month I will test ovalution am and pm from the 12th on wards 21/22 incase of late ovalation and also try attempts within this period.
You may even want to test more like starting CD 10. I don't know how early you have typically ovulated but when O is on the move it's best to start sooner to be sure you catch it.
Ok I will start testing on 10th and track all the way up to the 19th 20th incase of delayed O. Does that sound ok??
Also do you suggest testing am and pm for each day?
You should test after lunch. That's the time of day you'll be most likely to get a positive.
If you never get a positive, you'll need to keep testing longer.
Ok so testing once a day at lunch time until I get postive.
If I do get postive that day I bed that same day??
Also on another note I only managed to get some folic acid which has vitamin d in it aswell is that ok? I've been take folic acid but cant seem to get that one now. Just want to make sure the one with vitamin d is also ok to take?
Yes start your rounds of intercourse that night if possible. DO NOT wait any certain number of hours after the first positive (some sites say to do this) because that reduces the amount of attempts you can have.
Yes as long as you're not having more than, say, 2000 iu Vit. D in all that's ok
Ok will do thanks for the advice.
So I started my period today :( I only got one postive O on the 13th last month and all the rest faint lines. Would this be right?
Attachment 43227
Regarding the folic acids the multivitamin I take have 10ug in them I take x3 folic acids so this should be ok?? As it says 10ug
I have attached image for this.
Yes that should be ok still.