Originally Posted by
Pbn3
Most dip test opks are best taken between 11am and 3pm and you should definately limit your fluids 2-3 hours before testing. Double check your opk instructions to be sure. Just take sips here and there if you need to but no gulping lol! And try and hold for at least 2 hours prior to testing. This is why I found the cb dual hormone digi opks so awesome, they alone use fmu for testing so no worrying about holding or dilution etc. If this cycle doesn't pan out, maybe consider them for next cycle. Its the dual hormone ones only (the ones with flashing smiley) that use fmu, the regular cb digi's don't.
Definately switch to vaginal temping next cycle if there is one :) The bbt only needs to be inserted so the tip is fully immersed. I would insert mine the approx distance from fingertip to first knuckle. Have a practice by inserting the bbt alongside your index finger then remove your finger and you'll get an idea where it feels internally. No need to go poking up around cervix :)