Organised chaos! Lol!!! 😜
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Organised chaos! Lol!!! 😜
Ha ha! Sounds fab. People think I'm mad wanting more than three kids! Having said that, when they look at my beautiful and well behaved boys they tend to understand :)
Our eldest 2 were actually out all weekend (one away for a footy referring weekend and one at a friends) and we were like "wow, what to do now?" after the others went to bed. We actually had a nice dinner and watched a movie together! 😊
Absolutely no point in listing yesterdays pig out but there was one thing I made that I thought I would share as it was yummy. I grated some carrots on the side of the grater that makes them long and flat. I then mixed them with some chopped fresh coriander, some sesame seeds and a splash of toasted sesame oil. I put this mixture, plus some humous in a white pitta bread and YUM!
Appreciate the sesame seeds/oil isnt really LE friendly but it was a white pitta bread so still less nutritous than before when I would avoid white bread like the plague.
Plan for today is
Lunch - Tesco pizza baguette and Fanta
Snacks - cassava crisps and tonic
Dinner - veggies and pineapple fried rice with veg spring rolls
Actually dinner turned into bean stew on rice and red wine, as my mother in law dropped some leftovers over! But not a problem as my totals are 1785 cals 36g fat 44g protein
Its happened to me again. Not quite as bad as last week but I was sitting at my desk and I could feel something brewing and I am quite shaky. I didn’t sleep well last night though so I am very tired. I had a coconut water, a banana and some chocolate. Thank god for the snacks in my desk drawer! Its only been a 13 hour fast and I pigged out massively at the weekend but I did burn 850 cals this morning. I am really gutted as I have gotten so good with the 16 hour fasts and no breakfast but its scaring me that I might be making myself ill. And as you all know I haven’t taken the diet thing too far at all, I eat so well it seems so unfair. Ive just drank a can of sprite and eaten some pistacio nuts too. I think I need to eat breakfast from now on, even if this isnt the cause it is scaring the hell out of me. I am angry with myself for doing this to myself just to try for a DD. I think I need to give up on this hope, add breakfast and do my best on a loose LE diet from here.
That's not good steph! Maybe the exercise and fasting is taking it out of you. Adding breakfast is probably a good idea right now. 💜
yes, it is totally not worth feeling like this. The funny thing is, i felt weird when I got up but when I was on the cross trainer I was loving the whole hour!! And so annoying I had to eat all that stuff this morning, as it wasnt eating/drinking for pleasure, it was 'oh crap i might faint better eat'
Thank god I can tell you guys about this because if I told DH he would go absolutely mad and definitely ban me from the gym lol
Yesterday
11.00- coffee,toast,butter and reduced sugar jam
2.00pm Went for a picnic.had liver pate spread with cucumber.breadsticks with cheese and onion dip.milky way bar and can of carlsberg
10.00pm- cheese and ricotta pasta with a egg.diet coke
Could have had healthier options but I have decided not to do a really strict sway as I will stress over it. I've been keeping to my totals though.apart from a few days where I went over
Cals- 1304 56g fat. 37g protein. Went over in fat today 😓
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Sorry you're not feeling great but don't lose hope! Remember that even if you were predetermined to a probability of 1% girl 99% boy, you could still get your girl! As it is we are swaying much more favourable odds than that!Quote:
Originally Posted by stephk
Can you try eating only carbs or only protein for brekkie? I remember Atomic talking about that