TTC Girl daily exercise movivation group!

One of the parents down the school has just guessed I'm preggers! Because I'm not going to Zumba with her anymore! Oops!

blimey, did she know you were ttc BR?? Have you dropped all exercise now?X

Yes I spoke to her early last year about ttc. She had peoblems ttc in the past too. She is the one who thought swaying was just moving your hips. he he. No have not dropped all exercise just Zuma because the tutor has a whip lol

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I'm going to try and keep some exercise going though out pregnancy because I suffered with that public bone thing!

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Public bone lol

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Ha ha phone has auto corrected to something I didn't want

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I'm not going back to edit that one its too funny!

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You ladies always make me laugh!

Welcome Girlieplease! I walk for an hour wearing my DS3 in a front carrier while pushing my DS2 in a stroller. This really gets my heart rate up! Walking briskly/power walking is great for pink!

The important part of the exercise is that it is cardio based for 60 full minutes. The cool down can be part of it, but if possible make it solid 60min followed by a cool down if needed.

My two youngest are at odd ages making it hard for me to do the exercise unless I do it this way. Do what works for you! I can't wait until my DS3 is older and enjoys my DH more so I can get back into running.






[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170][emoji166]One last pink sway 2016[emoji166]

1 hr on TM done, it's warming up hear now so the layering is getting less and less.
That public bone thing must have been painful beautifulrainbow, I'd definitely keep the exercise up!
Hi and welcome girlieplease.

It's nice when it'd warm day outside today and the temp reached 25 degree's Celsius

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