Originally Posted by
fresas
I follow you.
What is weird is that without orgasm, my pH was higher than with one.
Both of these experiences were with repHresh used about 12 hours apart.
I have to avoid Sylk. I don't think it helps with my pH at all. I used Sylk and repHresh with the no orgasm experience and my pH was 7.
I will avoid orgasms, but strangely, I think the Sylk has been behind an unusually high pH both times I have used it so far. My pH is high even after using repHresh when I use Sylk so I don't think I can use Sylk at all.
Plus, when it comes to pH, I'm not sure I can do the LE diet. I'm trying to figure out other ways I can keep my pH low, although it is typically pretty low vaginally.
I'm still reading about it, but it looks less and less like I can the LE diet because while it may decrease my pH, it is going to increase my testosterone because I have PCOS and PCOS does not respond well with refined carbs, low nutrient foods. These increase bad testosterone and cause insulin issues which also cause an increase in bad testosterone.
It is not a good situation for swaying girl for me. :( I'm kind of lost right now.