Atomic, is Kefir considered probiotic? Should girl swayers avoid?
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Atomic, is Kefir considered probiotic? Should girl swayers avoid?
It is probiotic BUT unlike probiotic supplements which are designed to pass through your stomach and dissolve only once they reach the intestines where htey can survive and thrive, kefir and yogurt need to pass thru your stomach acid and that kills all of them off. (also why it's ineffective to eat yogurt for yeast infections!!Quote:
Originally Posted by Peebell85
Eaing yogurt and kefir are fine for pink sway (as long as you fit them into your day's total for nutrients, of course). Probiotic supplements sway blue and should be avoided
That is fantastic info Atomic, thank you! I have a kefir berry smoothie for lunch daily and would be lost if I couldn't have it!
Atomic have u heard anything recently about Vitex & girl sways?? :flowerz:
Bump :shemademe: lol
Quote:
Originally Posted by myurkanin817
Like what?? I'm sorry I don't quite get this question.Quote:
Originally Posted by myurkanin817
I still think it sways pink, but may not be worth the trouble it causes for people. I am 100% sure it helped me get Suzy though.
I had 1 girl after taking vitex for months and stopping 2 week and another girl while on vitex.