I'm really feeling fed up (or not fed enough, I should say) by this diet today. Here's what I ate:
7am: coffee
12:30pm: 1 slice of WW bread folded around one thin slice of low fat cheese with the teeniest smudge of low fat mayo. I finished this and my stomach was still growling like I hadn't eaten anything (the WW bread is tiny and thin, so I pretty much HADN'T had anything). I also had 2 peaches, a tiny bit of blueberry fudge (which, thankfully, is almost gone) and some sherbet, but was still starved.
5:30pm: 2 servings of rice pasta with 1/2 cup low sodium pasta sauce mixed with 1/2 cup no salt added tomato sauce, mixed with 1/2 cup frozen roasted veggies (a great shortcut product I found recently, with only 5mg of sodium!) + 30g of parmesan. It was really tasty and substantial, but I was still starved. I also had one piece of bocconcini from ds's salad and a Pop Tart for dessert.
Snack: I'm maxed out for protein for the day, so my options are limited. I think I'll have some Sour Patch Kids and maybe some of those little yellow plums.
Calories: 1557
Protein: 43g (but I've decided to try not to count protein from fruit and other low sources, as atomic suggested, which would actually bring my total to under 40g)
Sodium: 1009 (yes, I went over today - I don't do that often unless I cheat - I guess it was the Pop Tart that brought me over the edge today)
I need to rant. I am sooooo sick of following a diet where having one tiny piece of white bread with a paper-thin slice of cheese can blow almost half of my protein budget for the day. When I finished my lunch, including dessert, I'd eaten only about 200 calories, but had consumed enough protein and sodium to make me worry about what I was going to have for dinner while staying within the guidelines. I'm HUNGRY all the time - I don't think my stomach stopped crumbling for even one minute today, even immediately after meals (and yes, I'm hoping this is a pregnancy symptom)!! I want to eat without having to calculate everything, and most of all I want CHEESE...lots and lots of CHEESE!!!
Ok, rant over...I feel much better now.:oops: