So, it's 7dpo again and the brown spotting has begun again just like last cycle. ARG! I hope I'm not in for another round of this weirdness and pain. I am wondering if there is something with this diet that is making my cycles different, or bringing on spotting and cramps? Like not enough fats or something? I do take fish oil and DHA with prenatals, and do eat some fats each day, just not like I used to. I have really cut carbs out too, but I do have some every once and a while. Anyone have experience with going on a big diet and having your cycle change?