HI All,
AF arrived today so I am delighted that my cycle has reverted to my normal 24-26 days. However as a result of pre AF I usually go off my food so I have just managed 2 snacks for the last few days and as a result my protein intake is down around the 70-80g this week and I have done no exercise since sunday. Must give myself a good kick up the arse later and get back on track.

