Can somebody tell the best cereal to have while ttc boy

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Originally Posted by Flava

I have Quaker Oats (old fashioned) buyed this when I was BF and cooked it every morning to have more BM.(did not helped)
Anyway I can eat it but I cook it with milk..(how dose it taste with water???)
It is ok to add some cinnamon ?:think:

Also got 2 different special K cereal I was thinking maybe for night time... wanted to buy almond milk but didn't because it says 45% calcium on the box! The regular milk is 35%! So what now? (because some girls drink the almond milk here)
So oat cereals are better. I don't know about it a thing have to find some!
TIA!

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Cheerios are oat-based if you like those.

The prob. with all the milk alternatives is that they are all calcium-fortified so you have to just use them sparingly if you are concerned about minerals. There is also the Coffeemate idea but I really think that stuff is not good for a blue sway.

I think the benefits of the almond milk outweigh the calcium (you are not going to be drinking that much anyway, just enough to moisten your cereal)

I ALWAYS make oatmeal with water. I think it tastes weird with milk. A little cinnamon is just fine.

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Originally Posted by TTC5

I think almond is great even if it has higher calcium it is from nuts so better for testosterone am sure Atomic agrees too?

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Yes, exactly. Has healthy fats, more nutrients, and also protein.

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Originally Posted by atomic sagebrush

Cheerios are oat-based if you like those.


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Ohh i can have honey-nut Cheerios ??? i love it. my dh loves raisin barn but i cant consume it.

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Originally Posted by lightofmylife

Ohh i can have honey-nut Cheerios ??? i love it. my dh loves raisin barn but i cant consume it.

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You bet!!! :agree: You should try to eat at least a bit of protein along with it if you can, though.

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Originally Posted by atomic sagebrush

You bet!!! :agree: You should try to eat at least a bit of protein along with it if you can, though.

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i will ... thanks a lott :)

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Originally Posted by atomic sagebrush

You bet!!! :agree: You should try to eat at least a bit of protein along with it if you can, though.

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Can you say some ideas about the protein with the cheerios? I got it and eat it with the almond milk( now this do not taste like almond:suprise: more like nothing at all)
I still bad about eating in the first 30 min. after wake up.:rolleyes: I try but when I look at the clock it's way over 30 min....or I just forget it.:mad: Im happy I have time to learn this.

What do you think about "All bran" and "Just right" cereals? I have it on this "food that contain potassium" list . And this 2 type got the most points. (the list goes by point)

And why is not ok to drink a coffee on the morning? I drink one with a little milk and sugar.

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Originally Posted by Flava

Can you say some ideas about the protein with the cheerios? I got it and eat it with the almond milk( now this do not taste like almond:suprise: more like nothing at all)
I still bad about eating in the first 30 min. after wake up.:rolleyes: I try but when I look at the clock it's way over 30 min....or I just forget it.:mad: Im happy I have time to learn this.

What do you think about "All bran" and "Just right" cereals? I have it on this "food that contain potassium" list . And this 2 type got the most points. (the list goes by point)

And why is not ok to drink a coffee on the morning? I drink one with a little milk and sugar.

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Bump.

I eat bran cereal or Wheaties in the evenings as my before bedtime snack. In the mornings, I've been having Kashi GoLean cereal and/or GoLean crunch. It has lots of potassium and some protein. But I'm a little worried about the soy in it. ???

Flava just right would be better than all bran i would say as it has sultanas, right?

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Originally Posted by TTC5

Flava just right would be better than all bran i would say as it has sultanas, right?

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All brain has the highest points 16 and Just right is 10 sultana bran is 7. But anyway what is sultanas?

daisy: i don't know about the soy but i would not take any for sure.