Let's record what we're eating to help each other

Made a nice brunch today. I chopped up spring onions and mushrooms, sauted them in a pan then chucked in a few chopped cherry tomatoes. Then I got two Weight Watchers tortilla wraps and put one in a pan with oil spray to stop it sticking, topped it with the veggies, some fresh rocket/arugula and a tiny bit of grated mozzarella. Then put the other tortilla on top and made a kind LE quesadilla! :-) Attachment 23240

Planning on having a veggie soup later, then dinner will be veggie chili on white rice.

Sat eating my lunch clicked on this thread to find we are eating nearly exactly the same thing weezie!

I use corn wraps and added a little green pepper, mushroom, tomatoes and low fat mozzerella to make a quesadilla.

Dinner will be bowl of brocolli, cauliflower, leeks and sprouts with a vegi sausage. Ww lemon slice.

60 min cycling

By no means did i mean to suggest that anyones swaying was wrong and i hope all you ladies hear pink some time soon. But if i could offer some personal unscientific advice, when it comes time to dtd make sure your starving i know i was both times !!! Lol ! Good luck to all of you

Quote:

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Originally Posted by LacePrincess

Thanks for sharing your experience! :)


As Atomic says though, there is nothing magical about fasting in any part of the day, you gotta do what works for you. Not snacking is a big part of the sway and so is having a long prolonged stretch of time. It's easiest for most people to do their daily 'fast' overnight and skip breakfast. Most of us might be eating in the evening but then not having anything the next day until lunch.

You gotta do what fits in your lifestyle too, and eating late can still sway pink. My mom for example had all daughters - she would only have coffee/milk in the mornings, skip breakfast, eat lunch, have dinner at around 7pm, and then snack ALL evening long. She would even snack at midnight watching tv! And she had girls.

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We're not gonna talk much about yesterday. Pie happened damnit.
Also Fiesta Ranch Chicken and I have a problem.
At least I finally hit my potassium goal.
*sigh*

Ha ha! What's fiesta ranch chicken?!

Today for me:

Skipper breakfast, decaf coffee with 2 tsp non dairy creamer and 1 tsp flavoured creamer - 35 cals

Lunch - 1/2 cup cottage cheese with berries and cinnamon, toast with a little bit of butter and light cream cheese, green beans, seaweed salad. Fresh pineapple. Half a choc chip cookie and 1 piece licorice. 490 cals

3pm - Metamucil

Dinner - shrimp and veggie stirfry with sweet & sour sauce, rice.

Dessert - maybe a tiny bit of bday cake

Total - 1200-1300 cals

Fiesta Ranch Chicken Strips Recipe | SparkRecipes

Super tasty but way high sodium & protein. I ate 3.

Ah, sounds naughty! :-)

And then I ate a 4th one for breakfast.

It's like KNOWING that I'm supposed to be reducing protein is making me crave it. Weirdly enough just chicken though.

I don't really miss meat or fish although normally I eat both regularly. The two things I miss the most when I do this are eggs and being free to eat whatever I like!