Girl Diet - Meal Ideas 2017

Imama I never counted carbs on the le diet as I found they were naturally lower because calorie, fat and protein were lower if that makes sense....

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Is cappuccinos okay to
Drink for your coffee or no?

TIA


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Yes it is but if you mean cappuccino as in a shot of coffee with heated milk whether skim or full cream then that's considered snacking/food because of the calories and should be had with one of your meals. Hth :)

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Originally Posted by Pbn3

Yes it is but if you mean cappuccino as in a shot of coffee with heated milk whether skim or full cream then that's considered snacking/food because of the calories and should be had with one of your meals. Hth :)

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Alright! Thanks so much! :) lol I usually pick one up from the gas station when I get them. So not sure what they put in them!


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I think our coffees are quite different (Australia to USA) so if its mostly hot water with a dash of milk (or creamer do you's call it?) then it may be fine :) Maybe just ask them what they use?

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Quote:

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Originally Posted by Pbn3

I think our coffees are quite different (Australia to USA) so if its mostly hot water with a dash of milk (or creamer do you's call it?) then it may be fine :) Maybe just ask them what they use?

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When I worked at a gas station a long time ago I remember it was powder and hot water ran through it if that helps.


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Quote:

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Originally Posted by Mommy2apples

When I worked at a gas station a long time ago I remember it was powder and hot water ran through it if that helps.


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If it's a cappuccino it will be a milk based coffee whether made fresh or from powder the main ingredient is milk, so best to have that with a meal. You could always have an Americano with a splash of milk if you need a coffee to keep you going.

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Originally Posted by Frilly Lady

If it's a cappuccino it will be a milk based coffee whether made fresh or from powder the main ingredient is milk, so best to have that with a meal. You could always have an Americano with a splash of milk if you need a coffee to keep you going.

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Alright thanks girl!


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That's what I have every morning usually two before 12, an Americano with a dash of milk and two sweeteners to keep me going !


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Quote:

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Originally Posted by Butterflies buttercups

That's what I have every morning usually two before 12, an Americano with a dash of milk and two sweeteners to keep me going !


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Awesome! Thanks!! :)


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